The Benefits of Present Moment Thinking

Research shows you are most happy during present moment thinking http://news.harvard.edu/gazette/story/2010/11/wandering-mind-not-a-happy-mind/

In Category: Present Moment Thinking, Research

Mindful Practicalliving

We would like to welcome you to Mindful Practical Living.  It is our belief that mindfulness and mindful meditation can be incorporated into all aspects of your life.  We are grateful that you have given us this opportunity to share this with you

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